Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # HelloCancerFriends.com Laugh, Cry, Share, Thrive! ## Sitemaps - [XML Sitemap](https://www.hellocancerfriends.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Coach Beccah!](https://www.hellocancerfriends.com/2026/07/09/coach-beccah/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/coach-beccah/id1560912363?i=1000776011316″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] I’m thrilled to introduce you to my friend, Beccah! She’s amazing and has helped show me how to live the life I want to live! She can help you, too! Cancer has - [17 Days](https://www.hellocancerfriends.com/2025/08/03/17-days/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/17-days/id1560912363?i=1000720528778″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Hello Cancer Friends! Trigger Warning: Loss… Meet Shane. On this episode, he shares his story of love, loss and how he was able to KEEP GOING! [/et_pb_text][et_pb_button button_url=”https://podcasts.apple.com/us/podcast/17-days/id1560912363?i=1000720528778″ url_new_window=”on” button_text=”Listen” _builder_version=”4.27.4″ _module_preset=”default” - [Life In Remission](https://www.hellocancerfriends.com/2025/05/02/life-in-remission/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/life-in-remission/id1560912363?i=1000705282369″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] After nearly a year, Hello Cancer Friends is back. Today I will discuss my life in remission. Cancer is a game changer and life hasn’t been the same - [Smile!](https://www.hellocancerfriends.com/2023/10/27/smile/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.23″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/76-smile/id1560912363?i=1000632796468″ link_option_url_new_window=”on” global_colors_info=”{}”] Hello Cancer Friends is BACK and we are so excited to bring to you Dr. Jessica Pharar, as she shares her heartwarming story. Cancer is cruel and can break your heart. Sometimes it also - [Thanks, No Thanks](https://www.hellocancerfriends.com/2023/11/10/thanks-no-thanks/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.23.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/77-thanks-no-thanks/id1560912363?i=1000634346118″ link_option_url_new_window=”on” global_colors_info=”{}”] For this special Thanksgiving episode, I’ll be serving up another word salad about my own personal story and how sometimes, I am not thankful. I’m going to say it out loud as I continue - [Gracie](https://www.hellocancerfriends.com/2023/12/01/gracie/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.23.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/78-gracie/id1560912363?i=1000637142443″ link_option_url_new_window=”on” global_colors_info=”{}”] Every so often I remember the silver linings of having cancer. This would be one of those moments. Meet Gracie. She’s not afraid to share her story and she’s spreading awareness far and wide - [Jennifer](https://www.hellocancerfriends.com/2024/04/05/jennifer/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.24.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/84-jennifer/id1560912363?i=1000651507877″ link_option_url_new_window=”on” global_colors_info=”{}”] Meet Jennifer! She has gone through so much, yet has taken the time to join us today to share her amazing story. There is so much to learn while living this experience. Jennifer has - [When Hope Is Not Enough](https://www.hellocancerfriends.com/2024/05/03/when-hope-is-not-enough/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/86-when-hope-is-not-enough/id1560912363?i=1000654392474″ link_option_url_new_window=”on” global_colors_info=”{}”] The unfortunate reality of cancer is that you can hope all you want and sometimes it will not change the outcome. My mind was in that place prior to my genetic breakthrough. Not everyone - [Mary](https://www.hellocancerfriends.com/2024/04/19/mary/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.25.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/85-mary/id1560912363?i=1000652938105″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Meet Mary! Having cancer is scary. Having a rare cancer adds other challenges when there is a lack of information. Mary explains how she has learned to navigate - [Hello Cancer Friends Returns! Again!](https://www.hellocancerfriends.com/2024/04/03/hello-cancer-friends-returns-again/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.24.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends-returns-again/id1560912363?i=1000651268553″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Hi Friends! Quick update on my surgery adventure and Happy 3rd Year Anniversary to Hello Cancer Friends! I could not do this without my friends. XOXO! [/et_pb_text][et_pb_button button_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends-returns-again/id1560912363?i=1000651268553″ - [Tommy](https://www.hellocancerfriends.com/2024/02/02/tommy/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.24.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/82-tommy/id1560912363?i=1000643899147″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Acinar Cell Carcinoma twinsie, Tommy, shares his story. You’ll laugh, you’ll cry. All the feels in this one! Thank you Tommy! You are the best! [/et_pb_text][et_pb_button button_url=”https://podcasts.apple.com/us/podcast/82-tommy/id1560912363?i=1000643899147″ url_new_window=”on” - [Ann](https://www.hellocancerfriends.com/2024/01/19/ann/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.24.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/81-ann/id1560912363?i=1000642186670″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] 2024 is starting out strong with a wonderful visit from my new friend Ann! Her story will captivate you. She’s been through a lot and still keeps going - [Tis the Season!](https://www.hellocancerfriends.com/2023/12/15/tis-the-season/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.24.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/79-tis-the-season/id1560912363?i=1000638734459″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Leave your stress behind! Enjoy these Top 10 stress reducers for the holiday season on this episode of HELLO CANCER FRIENDS! [/et_pb_text][et_pb_button button_url=”https://podcasts.apple.com/us/podcast/79-tis-the-season/id1560912363?i=1000638734459″ url_new_window=”on” button_text=”Listen” _builder_version=”4.24.0″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#afb04a” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section] - [2024!](https://www.hellocancerfriends.com/2023/12/29/2024/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.24.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/80-2024/id1560912363?i=1000640048297″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Resolutions, no. Thankful, yes. Listen to this end of the year themed episode and wrap up the year 2023. Have a very Happy New Year! [/et_pb_text][et_pb_button button_url=”https://podcasts.apple.com/us/podcast/80-2024/id1560912363?i=1000640048297″ url_new_window=”on” button_text=”Listen” _builder_version=”4.24.0″ _module_preset=”default” custom_button=”on” - [Rachel](https://www.hellocancerfriends.com/2023/05/20/rachel/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.21.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/75-rachel/id1560912363?i=1000613627218″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Meet Rachel! She’s brave and she’s sharing her story to help others. Cancer does not discriminate when it comes to age and Rachel has learned this first hand after her diagnosis at - [Sh*t Storm](https://www.hellocancerfriends.com/2023/05/05/sht-storm/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.21.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/74-shit-storm/id1560912363?i=1000611847127″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Even some beautiful days can become a shit storm before you know what happened! Trigger Warning: This episode is about my trigger experience this week. Survivorship isn’t all - [Lindsay](https://www.hellocancerfriends.com/2023/04/21/lindsay/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.20.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/73-lindsay/id1560912363?i=1000610049396″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Meet Lindsay! Friends, Lindsay is the real deal. She’s turning lemons into lemonade on a daily basis. You probably have already seen her on social media. Yes, it’s Lindsay from Cray Gardens! - [Tara](https://www.hellocancerfriends.com/2023/04/08/tara/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.20.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/72-tara/id1560912363?i=1000607813617″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Meet my new friend, Tara! She caught the attention of my eyes and ears as I scrolled tik tok and I’m so happy that she agreed to share - [Cancer Story Haiku](https://www.hellocancerfriends.com/2023/03/24/cancer-story-haiku/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.20.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/71-cancer-story-haiku/id1560912363?i=1000605671466″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Sharing has been a helpful outlet for me to release feelings and pressures of going through a cancer experience. Today I’ll be telling my story in fewer words - [Keep the Faith](https://www.hellocancerfriends.com/2023/03/12/keep-the-faith/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.20.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/70-keep-the-faith/id1560912363?i=1000603552460″ link_option_url_new_window=”on” global_colors_info=”{}”] Keep the Faith! Early on in my diagnosis I knew I was in trouble. Facing one of the deadliest cancers, it’s a challenge to be hopeful but I am proof that all hope is - [Words of Wisdom](https://www.hellocancerfriends.com/2023/02/24/words-of-wisdom/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.20.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/words-of-wisdom/id1560912363?i=1000601383208″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] I have a great friend. His name is Mark and he’s been on this very podcast a few times! Mark is so very kind and thoughtful. Today, I - [Positive](https://www.hellocancerfriends.com/2023/02/10/positive/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/68-positive/id1560912363?i=1000598984145″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] In the cancer world, positive can be a negative. Not today! In this episode, I’ll be talking about positive chatter and how to let it take over the - [The Wonders of Carrie](https://www.hellocancerfriends.com/2021/05/11/the-wonders-of-carrie/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363″ global_colors_info=”{}”] Meet Wonder Woman – otherwise known as Carrie. She is amazing and she will be sharing her incredible story of how she crushed cancer against all odds. [/et_pb_text][et_pb_button button_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363″ url_new_window=”on” button_text=”Listen” _builder_version=”4.16″ _module_preset=”default” - [It's me, HI!](https://www.hellocancerfriends.com/2023/01/27/its-me-hi/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/67-its-me-hi/id1560912363?i=1000596857501″ link_option_url_new_window=”on” global_colors_info=”{}”] On this episode, my guest may sound familiar if you’ve listed to this podcast before! I have no other words to describe this one. LOL! [/et_pb_text][et_pb_button button_url=”https://podcasts.apple.com/us/podcast/67-its-me-hi/id1560912363?i=1000596857501″ url_new_window=”on” button_text=”Listen” _builder_version=”4.19.5″ _module_preset=”default” custom_button=”on” - [My bag](https://www.hellocancerfriends.com/2021/10/27/my-bag/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/407hm2oXrFdOtqvOd7DfUu?si=IkdVboA0QLCgBhK-QBO5og” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] In this episode, I’ve got a bag that needs to be unpacked. As always, I have lots of things to share and I’ve got all the feels looking back to the beginning - [Penguins](https://www.hellocancerfriends.com/2023/01/13/penguins/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/66-penguins/id1560912363?i=1000594174754″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Happy New Year! This episode features yours truly with another TOP TEN LIST to get you going for the new year! Please listen and share with a friend. [/et_pb_text][et_pb_button button_url=”https://podcasts.apple.com/us/podcast/66-penguins/id1560912363?i=1000594174754″ url_new_window=”on” button_text=”Listen” - [Shane](https://www.hellocancerfriends.com/2022/12/30/shane/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/65-shane/id1560912363?i=1000591656831″ link_option_url_new_window=”on” global_colors_info=”{}”] On this episode, Shane joins me to share his incredible story of strength and hope. His story inspires and offers so much hope to anyone facing a huge mountain to climb. Shane and his - [The Wonders of Carrie, part deux!](https://www.hellocancerfriends.com/2022/12/16/the-wonders-of-carrie-part-deux/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/64-the-wonders-of-carrie-part-deux/id1560912363?i=1000590362043″ link_option_url_new_window=”on” global_colors_info=”{}”] Hello Cancer Friends is so happy to welcome back Carrie! She is a cancer survivor, against all odds. Not everyone can come through an experience like this with such positivity and hope but Carrie - [Jaimie](https://www.hellocancerfriends.com/2022/12/02/jaimie/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/63-jaimie/id1560912363?i=1000588441547″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Meet my new friend Jaimie! Jaimie is a hard working Mom and Author of the book Queens to Queens (on Amazon). Friends like Jaimie make the cancer experience - [Keep Going](https://www.hellocancerfriends.com/2022/11/18/keep-going/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/62-keep-going/id1560912363?i=1000586674833″ link_option_url_new_window=”on” global_colors_info=”{}”] Hello Cancer Friends is back from a break. It’s been challenging at times, but one thing I’ve figured out is that I need to just KEEP GOING! [/et_pb_text][et_pb_button button_url=”https://podcasts.apple.com/us/podcast/62-keep-going/id1560912363?i=1000586674833″ url_new_window=”on” button_text=”Listen” _builder_version=”4.19.1″ _module_preset=”default” custom_button=”on” - [Catch Up](https://www.hellocancerfriends.com/2022/07/12/catch-up/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.19.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/catch-up/id1560912363?i=1000569623429″ link_option_url_new_window=”on” global_colors_info=”{}”] It’s the middle of summer. I’ve been on a break from the Hello Cancer Friends podcast to spend time with my family. My urge to catch up and say hello has been so strong - [Welcome to the Jungle](https://www.hellocancerfriends.com/2022/05/31/welcome-to-the-jungle/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/60-welcome-to-the-jungle/id1560912363?i=1000564716811″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] You or someone you know has just been diagnosed with cancer. Welcome to the Jungle. It’s pretty scary. The time of the unknown. The time of waiting for - [GHOSTED](https://www.hellocancerfriends.com/2022/05/24/ghosted/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/59-ghosted/id1560912363?i=1000563442347″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Losing the comfort of a close friend after diagnosis was not on my cancer bingo card but here I am. This is my story of being ghosted and - [Check Your Poo](https://www.hellocancerfriends.com/2022/05/17/check-your-poo/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/58-check-your-poo/id1560912363?i=1000561726789″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] I’ve been very blessed to be supported by so many wonderful people. Family, friends and people I don’t even know! The cancer community on social media is strong. - [Learning to Live Again](https://www.hellocancerfriends.com/2022/05/10/learning-to-live-again/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/57-learning-to-live-again/id1560912363?i=1000560214440″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] In a strange turn of events, I’m surviving stage 3 pancreatic cancer! Ever so cautiously I’m exploring how to live again. I’ve never had this type of an - [Fight](https://www.hellocancerfriends.com/2022/05/04/fight/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.17.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/56-fight/id1560912363?i=1000559431688″ link_option_url_new_window=”on” global_colors_info=”{}”] Sometimes it’s not just the disease you need to fight. Sometimes it’s the ups and downs of life with cancer. It’s doom and gloom against hope and joy in the ring. It’s hard work - [Shirley](https://www.hellocancerfriends.com/2022/04/13/shirley/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/55-shirley/id1560912363?i=1000557199070″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Meet my beautiful friend Shirley. If you are not touched by her story, please check yourself for a pulse. Her bravery and honesty makes my heart swell. Thank - [Memories](https://www.hellocancerfriends.com/2022/04/05/auto-draft-3/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.17.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/54-memories/id1560912363?i=1000556267360″ link_option_url_new_window=”on” global_colors_info=”{}”] I recently took a break from the same old cancer chatter inside my head. To my surprise, a small thing turned into a trigger for a wave of memories of the life I’ve lived. - [Spring Break](https://www.hellocancerfriends.com/2022/03/22/spring-break/) - [et_pb_section fb_built=”1″ _builder_version=”4.15″ global_colors_info=”{}”][et_pb_row _builder_version=”4.15″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.15″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.15.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/52-spring-break/id1560912363?i=1000554813058″ link_option_url_new_window=”on” global_colors_info=”{}”] It’s SPRING! Take a break! Cancer doesn’t always offer a rest so we need to take it upon ourselves to make sure we are getting the breaks we need. Don’t wait, take your break! - [F Cancer](https://www.hellocancerfriends.com/2022/03/29/fcancer/) - [et_pb_section fb_built=”1″ _builder_version=”4.15″ global_colors_info=”{}”][et_pb_row _builder_version=”4.15″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.15″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.15.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/53-f-cancer/id1560912363?i=1000555551124″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] No rainbows and kittens this week. I’ve decided I need to let it out more often. There is no rule that says you must be polite and positive all the time, especially - [David](https://www.hellocancerfriends.com/2022/03/15/david/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/51-david/id1560912363?i=1000554049213″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Meet David! Cancer is hard. But when it’s over, it’s over! David shares his experience with throat cancer. He didn’t let cancer ruin his enjoyment of life! His - [Priscilla](https://www.hellocancerfriends.com/2022/03/08/priscilla/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/50-priscilla/id1560912363?i=1000553265019″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Episode 50 Baby!!! This very special episode features a very special guest that is near and dear to me. She’s a tough as nails and sweet as a - [Mind Screw](https://www.hellocancerfriends.com/2022/03/02/mind-screw/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/49-mind-screw/id1560912363?i=1000552542676″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] I was just living my life and minding my own business. The next thing you know I’m diagnosed with a life threatening cancer. I’m going to die. But - [Survival](https://www.hellocancerfriends.com/2022/02/22/survival/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.14.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/48-survival/id1560912363?i=1000551848133″ link_option_url_new_window=”on” global_colors_info=”{}”] Meet Laurel-Rose. Fighting stage 4 cancer isn’t easy. Fighting black bears seems impossible! Laurel-Rose shares her incredible story of strength and courage as she fights both. Her chilling account of the surprise visitor at - [LOVE](https://www.hellocancerfriends.com/2022/02/15/love/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/47-love/id1560912363?i=1000551130413″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] I love to love. It’s no secret. What do YOU love? Taking some time to focus on what you love can be super helpful if you are fighting - [The Ball of Life](https://www.hellocancerfriends.com/2022/02/08/the-ball-of-life/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/46-the-ball-of-life/id1560912363?i=1000550403376″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] The ball of LIFE! It’s just one way to describe the ups and downs these days. Hitting the wall to touching the sky! Bouncing from one emotion to - [Perspective](https://www.hellocancerfriends.com/2022/02/01/perspective/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363?i=1000549623716″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Hello Friends! Life is hard. Life with cancer is hard too. I felt myself falling into a funk, disrupting my quest for stress free living! Eeeek! One word - [The Show About Nothing](https://www.hellocancerfriends.com/2022/01/26/the-show-about-nothing/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.14.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/77ir1UQ9Seidsm9d4Iadt6?si=Xd7g_ROFQLurvGGFPWLBDw” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] This episode is “The Show about Nothing” – This word salad episode is best served on the side of your favorite comfort meal! Settle in and enjoy! [/et_pb_text][et_pb_button button_url=”https://open.spotify.com/episode/77ir1UQ9Seidsm9d4Iadt6?si=Xd7g_ROFQLurvGGFPWLBDw” url_new_window=”on” button_text=”Listen” _builder_version=”4.14.7″ - [Flowers](https://www.hellocancerfriends.com/2022/01/19/flowers/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/5nCi3BFZOTmyit2NSkNl0n” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] I’m not crying, you’re crying! My special guest brings me many happy tears. With the gentle sound of her singing voice, I am taken to a place where - [The Bright Side](https://www.hellocancerfriends.com/2022/01/11/the-bright-side/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/12JqZIhRIhr670MVU50dKd” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Sometimes life doesn’t give you all that you had hoped for. Sometimes it isn’t even close! For those times, try to look at the bright side. In this - [Bev's Story](https://www.hellocancerfriends.com/2022/01/04/bevs-story/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/1LYm5AOlWzQuv45D6m0w9q” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Hello Friends! What is better than kicking cancer to the curb? Kicking it to the curb twice! Meet Bev. She’s my very special guest today on Hello Cancer - [Happy New Year!](https://www.hellocancerfriends.com/2021/12/28/happy-new-year/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/4ArdXSbRZaHJ4yUm0XskFh” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] It’s the final episode of 2021! I’ll look back at the year and will be looking forward to a wonderful 2022 with all of you! Cheers and Happy - [Holiday Special](https://www.hellocancerfriends.com/2021/12/22/holiday-special/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.14.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/69fgJ5il9MEb8HXARAz3vj” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Hello Friends! Let’s have some fun! Tis the season! Let’s make the best of it. Cheers! Wishing you all a very safe and happy holidays and a wonderful new year. [/et_pb_text][et_pb_button button_url=”https://open.spotify.com/episode/69fgJ5il9MEb8HXARAz3vj” - [Cold days, warm thoughts](https://www.hellocancerfriends.com/2021/12/14/cold-days-warm-thoughts/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/2cIPxRBNoajbiwrCppGeVG” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] As the days get longer and the cold settles in, there can be nothing better than a warm conversation with a friend. Hello Cancer Friends welcomes back Mark, - [Hospice Nurse Julie](https://www.hellocancerfriends.com/2021/12/07/hospice-nurse-julie/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/2Iq59ZcQaS1zbIUlPOfM74″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Some things are really difficult to talk about. Talking about death and dying while dealing with cancer is one of the hardest! It doesn’t always have to be. - [Chelsey](https://www.hellocancerfriends.com/2021/11/30/chelsey/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/2l0Eg7jA68LcaWevuSfDvl” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Meet Chelsey. She stole my heart! Chelsey is a two time cancer survivor and she is thriving in life and in her quest to help people. Her expression - [Thankful](https://www.hellocancerfriends.com/2021/11/27/thankful/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/0raSe6A56n4iFKfVrWAuxF” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Even under the toughest circumstances, there is always something to be thankful for. I can’t help but feel extra thankful this week of Thanksgiving! [/et_pb_text][et_pb_button button_url=”https://open.spotify.com/episode/0raSe6A56n4iFKfVrWAuxF” url_new_window=”on” button_text=”Listen” - [The Ripple Effect](https://www.hellocancerfriends.com/2021/11/16/the-ripple-effect/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.13.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/3t4STtjJC3NxFDiYcE9OpS” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Meet Steven. He has survived surmountable odds by beating pancreatic cancer for the past 14 years and counting! In his book, The Ripple Effect: How a Positive Attitude - [Ebony Eyes](https://www.hellocancerfriends.com/2021/11/10/ebony-eyes/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.13.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/3vNhDAmpOAxXVuoWi0862U” link_option_url_new_window=”on” global_colors_info=”{}”] Have you ever met someone with so much passion and love in their heart that it makes you want to burst? Meet Niketa! After losing her Grandmother to cancer she wanted to do something - [Time Flies](https://www.hellocancerfriends.com/2021/11/03/time-flies/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.12.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/6Som86JV7Bgltf4UU74UhQ” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Time flies when you are having fun! You’ve heard the saying! I’m living it! This short and sweet episode is a shout out to all my friends. I - [Scary!](https://www.hellocancerfriends.com/2021/10/20/scary/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.11.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/6FJBcKuz5w0P9amuVNJxJM?si=v97hoa-2TnC5cY68dEjV-A” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Cancer isn’t the only scary thing going on! Let’s distract ourselves this Halloween season and have some fun doing it! BOO!!! (did I scare you?) [/et_pb_text][et_pb_button button_url=”https://open.spotify.com/episode/6FJBcKuz5w0P9amuVNJxJM?si=v97hoa-2TnC5cY68dEjV-A” url_new_window=”on” button_text=”Listen” _builder_version=”4.11.2″ _module_preset=”default” custom_button=”on” - [Self Love](https://www.hellocancerfriends.com/2021/10/13/self-love/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.11.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/6bfzbskLx8JCocBmyxHtXb?si=MG-ExE-3QiOwnJhQPmp49Q&dl_branch=1″ link_option_url_new_window=”on” global_colors_info=”{}”] How much do you love yourself? If you are like me, not nearly enough. Meet Miriam. She has built herself up and now she is helping others do the same. She’s a self love - [Bummer Episode](https://www.hellocancerfriends.com/2021/10/05/bummerepisode/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.10.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/4eJFwbqExZNDQq0a8cJXiH?si=VvIV_amGRQ2k2Qpu61bqSg&dl_branch=1″ link_option_url_new_window=”on” global_colors_info=”{}”] Let’s face it. Cancer is a bummer! I’m going to keep it real and share some bummers I’ve had on my mind. I’m going to let it all out and share with my friends. - [Josh](https://www.hellocancerfriends.com/2021/09/07/josh/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.10.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/4K5scANkCgFlWt5iui28aM?si=LjDQgKwKRvW-hal4VI8jkQ&dl_branch=1″ link_option_url_new_window=”on” global_colors_info=”{}”] Prepare to be inspired. Josh tells his story from the eyes of a caretaker, a giver of hope and someone deeply touched by the life of a girl taken too soon. Thank you Josh, - [Vegas Baby!](https://www.hellocancerfriends.com/2021/09/29/vegas-baby/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.10.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/5Iu5wuyomqt190azpWAf8z?si=9oAZbYPDTS-A3GrSSQoQYQ&dl_branch=1″ link_option_url_new_window=”on” global_colors_info=”{}”] Honestly, I’m all over the place on this episode. A few deep thoughts and a lot of “on top of the world!” thoughts. It’s scan day, what do you expect? LOL! Do you know - [Kittens](https://www.hellocancerfriends.com/2021/09/21/kittens/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.10.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/2X4Akbyl5Nj5NdTf86XHRi?si=s91pPSs9TyydkUWv1CFbNw&dl_branch=1″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Life is hard sometimes. Stress is not my friend. In this episode, I’ll keep it real and face stress head on. This does not mean we can’t have some fun too! Kitten - [#25 Ivy](https://www.hellocancerfriends.com/2021/09/15/25-ivy/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.10.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/6jZzLz3wQnOlcWODlUO1A9?si=Umz2ArQdS3-yrRl8KpTzzw&dl_branch=1″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Meet Ivy! Ivy has incredible stories to tell. She’s played many roles when it comes to cancer. She’s been a caregiver, a patient and shares her knowledge of a healthy mind, body - [Back to School!](https://www.hellocancerfriends.com/2021/09/01/back-to-school/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.10.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/33hGNk08VWlD7ylDrVkDUo?si=5Q23RTZ-Ql-OWVN9PtKmUQ&dl_branch=1″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Living stress free is my main goal since my cancer diagnosis. This means that when I want to do a crazy episode that has absolutely nothing to do with cancer, I can - [I DID IT!](https://www.hellocancerfriends.com/2021/08/24/i-did-it/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.10.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/5mTr5dYSx3RIGQyolQvDzd?si=5aOCqsWCTFKowiLsE3zjvw&dl_branch=1″ link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Cancer is a bitch and so am I!! I will not let cancer stop me! It has motivated me to live my best life and throw caution to the wind. In this - [Live Your Best Life!](https://www.hellocancerfriends.com/2021/08/10/live-your-best-life/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.10″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/4NDvK5zLtbov6xJx7fwOxE?si=_50fBmd_RfSANfPmL2gF2w&dl_branch=1″ link_option_url_new_window=”on” hover_enabled=”0″ sticky_enabled=”0″] The title says it all. Live your BEST LIFE! The time is now. Don’t wait forever for happiness and joy. Find it and enjoy every moment. You are worth it! [/et_pb_text][et_pb_button button_url=”https://open.spotify.com/episode/4NDvK5zLtbov6xJx7fwOxE?si=_50fBmd_RfSANfPmL2gF2w&dl_branch=1″ url_new_window=”on” button_text=”Listen” _builder_version=”4.9.10″ _module_preset=”default” - [Celebrating Walter](https://www.hellocancerfriends.com/2021/08/03/celebrating-walter/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.10″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363?i=1000530834763″ hover_enabled=”0″ link_option_url_new_window=”on” sticky_enabled=”0″] Life is hard sometimes. That time for me is right now. Processing your own mortality is one thing but experiencing the loss of a dear friend without warning is another. There is immense heartbreak and oceans - [Play Ball!](https://www.hellocancerfriends.com/2021/07/27/auto-draft/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.10″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/2Kk6Sr3Ylm3O7Vv7EjU8ek?si=FCRz9zZFTyC99iNFSWOoXg&dl_branch=1″] Jeff knows all about playing ball. He has hit a home run battling pancreatic cancer and has gone viral watching his son Logan play in the College World Series as a Virginia Cavalier. His captivating story will amaze you - [Taylor’s Story of Hope. Part 2](https://www.hellocancerfriends.com/2021/07/20/taylors-story-of-hope-part-2/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.10″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363?i=1000529431032″] This episode features part 2 of Taylor’s extraordinary story of pain, devastation, love, and best of all, hope. Not all cancer stories are the same and Taylor’s is no exception. Her courage is immense and she is selfless in - [Taylor’s Story of Hope. Part 1](https://www.hellocancerfriends.com/2021/07/13/taylors-story-of-hope-part-1-of-2/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/2pdLoBOKLwZda4UhjCjyOw?si=R1-HiZQ8TzWT6kxYhoSxmw&dl_branch=1″] There is nothing easy about facing cancer. Finding hope can calm fears and help you through the process. In this first of a two episode story, Taylor shares her story of diagnosis and entering into her new life of - [Life's Simple Pleasures](https://www.hellocancerfriends.com/2021/07/06/lifes-simple-pleasures/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363?i=1000527952675″ hover_enabled=”0″ sticky_enabled=”0″] I’m back after my brain break and refreshed like never before! I’ll be sharing my thoughts about my favorite simple pleasures with an all new top 10 list and how important they can be when you are - [Roller Coaster Life](https://www.hellocancerfriends.com/2021/06/22/roller-coaster-life/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363?i=1000526358933″ hover_enabled=”0″ sticky_enabled=”0″] Living with cancer is like riding a roller coaster over and over! The ups and downs can be incredible and overwhelming. At the end of the day it can leave you exhausted. Not to worry! In this - [Ramblings](https://www.hellocancerfriends.com/2021/05/25/ramblings/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363?i=1000523002032″] When I was diagnosed with stage 3 Pancreatic Cancer in 2019, I immediately found comfort in releasing the overwhelming different thoughts and emotions through blogging. I had a name for this part of my blog. Ramblings. This episode will - [I Want More](https://www.hellocancerfriends.com/2021/06/15/auto-draft-2/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363?i=1000525545033″] I want more in more ways than one! I’ll unpack more than one would think possible in this short and sweet episode. How much would you want to know about your health situation if you were stable? Ride the - [Chris!](https://www.hellocancerfriends.com/2021/06/08/chris/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://open.spotify.com/episode/42PyODYb8ku8SlmpIeJVHy?si=XlmEpWMUSC-ZlQ78WA7oBQ” hover_enabled=”0″ sticky_enabled=”0″] It’s amazing to see what happens when a casual birthday celebration turns into a funny and sometimes serious discussion between sisters. Meet my sister Chris. What started out as steaks on the deck turns into laughter, tears - [The Gift](https://www.hellocancerfriends.com/2021/06/01/the-gift/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363#episodeGuid=Buzzsprout-8625074″ hover_enabled=”0″ sticky_enabled=”0″] Please meet my new friend Susan. Her status of stage 4 metastatic disease does not deter her. She shares her realization of what is important to her after learning her life may not be as long as - [Story Time](https://www.hellocancerfriends.com/2021/05/02/story-time/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363#episodeGuid=Buzzsprout-8380961″ link_option_url_new_window=”on” hover_enabled=”0″ sticky_enabled=”0″] Everyone has a story. In this episode I’ll be sharing a few of them. Stories of bravery, uncertainty and good old fashioned cancer butt kicking! [/et_pb_text][et_pb_button button_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363#episodeGuid=Buzzsprout-8380961″ url_new_window=”on” button_text=”Listen” _builder_version=”4.9.4″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#afb04a”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section] - [Lemon Tree](https://www.hellocancerfriends.com/2021/05/18/lemon-tree/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363?i=1000522124541″ hover_enabled=”0″ sticky_enabled=”0″] On this episode, Louise writes in to share her story with cancer. I will also be introducing another warrior who has defied the odds and is NED (no evidence of disease) after she kicked esophageal cancer’s butt. - [Jenny](https://www.hellocancerfriends.com/2021/05/04/jenny/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363#episodeGuid=Buzzsprout-8450683″ sticky_enabled=”0″] I’ll be sharing Jenny’s story about how her family has come together for her Mom and other family members as they face cancer together. It’s a valiant fight and they are determined to keep going without ever - [Laughs with Betsy](https://www.hellocancerfriends.com/2021/05/02/laughs-with-betsy/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363#episodeGuid=Buzzsprout-8261376″ sticky_enabled=”0″] Laughter is the BEST! Meet Betsy. She has the very best laugh and keeps people laughing while instructing Laughing Yoga! You will not want to miss this funny and enlightening episode about…. yes, laughter! Also, you will - [Mark's Story](https://www.hellocancerfriends.com/2021/04/12/marks-story/) - HelloCancerFriends.com Episode - In a rare twist, I was temporarily silent while captivated by Mark's story. - [You're My Whiskey](https://www.hellocancerfriends.com/2021/04/09/youre-my-whiskey/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] I have cancer and I need life saving treatment every three weeks. The stress can be very high waiting for lab results. Nurse Rachel is a kind soul that goes above and beyond. She is always there for me. She - [Over The Edge with Gilda's Club in Madison](https://www.hellocancerfriends.com/2021/04/03/overtheedge/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363#episodeGuid=Buzzsprout-8258150″ link_option_url_new_window=”on”] There are so many wonderful organizations that help to get us through the tough times while being touched by cancer. Gilda’s Club in Madison is no exception! Lannia will be joining me to share with us all of - [Meet My End Of Life Coach](https://www.hellocancerfriends.com/2021/04/03/meet-my-end-of-life-coach/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Some people have life coaches. After my stage 3 pancreatic cancer diagnosis, I called my super sister my “end of life” coach. She helped me with everything when I was too messed up to think straight. She is amazing and - [I'll Go First](https://www.hellocancerfriends.com/2021/04/03/ill-go-first/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Hello Cancer Friends is about sharing stories about being touched by cancer. I’ll go first. It’s not all gloom and doom like one would expect. [/et_pb_text][et_pb_button button_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363#episodeGuid=Buzzsprout-8258096″ url_new_window=”on” button_text=”Listen” _builder_version=”4.9.3″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#afb04a”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section] - [Trailer](https://www.hellocancerfriends.com/2021/03/26/trailer/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Hello Cancer Friends is born! I invite everyone touched by cancer to join me to listen and share. Patients, family, friends…everyone! Together, we can be there for each other. Visit www.hellocancerfriends.com to share your story! [/et_pb_text][et_pb_button button_url=”https://podcasts.apple.com/us/podcast/hello-cancer-friends/id1560912363″ url_new_window=”on” button_text=”Listen” _builder_version=”4.9.3″ ## Pages - [Home](https://www.hellocancerfriends.com/) - HelloCancerFriends.com podcast is a place to tell your story or to just to listen. A place to let it out. A place to listen to what other people are going thru. - [Episodes](https://www.hellocancerfriends.com/episodes/) - Hello Cancer Friends Episodes - a list of podcast episodes and information and links to find where you can download, listen and review. - [Friends](https://www.hellocancerfriends.com/friends/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_slider show_image_video_mobile=”on” use_bg_overlay=”off” use_text_overlay=”off” module_class=”my-slider” _builder_version=”4.19.4″ _module_preset=”default” min_height=”466px” custom_padding=”114px||127px|||” global_colors_info=”{}”][et_pb_slide image=”https://www.hellocancerfriends.com/wp-content/uploads/2023/01/HCF-OurFriends5.png” _builder_version=”4.19.4″ _module_preset=”default” header_font=”|700|||||||” background_image=”https://www.hellocancerfriends.com/wp-content/uploads/2023/01/Daisy_000021379368web.jpg” background_enable_image=”on” header_text_shadow_style=”preset2″ global_colors_info=”{}” sticky_transition=”on”][/et_pb_slide][/et_pb_fullwidth_slider][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Episodes” _builder_version=”4.19.4″ background_color=”#FFFFFF” background_enable_image=”off” parallax=”on” custom_padding=”18px||48px|||” global_colors_info=”{}” background_size__hover=”cover” background_size__hover_enabled=”cover”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”] We have been very fortunate to have gotten to talk to - [About me](https://www.hellocancerfriends.com/about-me/) - Hello Cancer Friends About me - This is a podcast where you can tell your cancer story or just listen to others. A place to let it out. ## Categories - [Uncategorized](https://www.hellocancerfriends.com/category/uncategorized/) - [Podcast Episode](https://www.hellocancerfriends.com/category/podcast-episode/)