Meet my beautiful friend Shirley. If you are not touched by her story, please check yourself for a pulse. Her bravery and honesty makes my heart...

I recently took a break from the same old cancer chatter inside my head. To my surprise, a small thing turned into a trigger for a wave of memories...

No rainbows and kittens this week. I've decided I need to let it out more often. There is no rule that says you must be polite and positive all the...

It's SPRING! Take a break! Cancer doesn't always offer a rest so we need to take it upon ourselves to make sure we are getting the breaks we need....

Meet David! Cancer is hard. But when it's over, it's over! David shares his experience with throat cancer. He didn't let cancer ruin his enjoyment...

Episode 50 Baby!!! This very special episode features a very special guest that is near and dear to me. She's a tough as nails and sweet as a...

I was just living my life and minding my own business. The next thing you know I'm diagnosed with a life threatening cancer. I'm going to die. But...

Meet Laurel-Rose. Fighting stage 4 cancer isn't easy. Fighting black bears seems impossible! Laurel-Rose shares her incredible story of strength and...

I love to love. It's no secret. What do YOU love? Taking some time to focus on what you love can be super helpful if you are fighting through a time...

The ball of LIFE! It's just one way to describe the ups and downs these days. Hitting the wall to touching the sky! Bouncing from one emotion to the...

Hello Friends! Life is hard. Life with cancer is hard too. I felt myself falling into a funk, disrupting my quest for stress free living! Eeeek! One...

This episode is "The Show about Nothing" - This word salad episode is best served on the side of your favorite comfort meal! Settle in and...

I'm not crying, you're crying! My special guest brings me many happy tears. With the gentle sound of her singing voice, I am taken to a place where...

Sometimes life doesn't give you all that you had hoped for. Sometimes it isn't even close! For those times, try to look at the bright side. In this...

Hello Friends! What is better than kicking cancer to the curb? Kicking it to the curb twice! Meet Bev. She's my very special guest today on Hello...

It's the final episode of 2021! I'll look back at the year and will be looking forward to a wonderful 2022 with all of you! Cheers and Happy New...

Hello Friends! Let's have some fun! Tis the season! Let's make the best of it. Cheers! Wishing you all a very safe and happy holidays and a...

As the days get longer and the cold settles in, there can be nothing better than a warm conversation with a friend. Hello Cancer Friends welcomes...

Some things are really difficult to talk about. Talking about death and dying while dealing with cancer is one of the hardest! It doesn't always...

Meet Chelsey. She stole my heart! Chelsey is a two time cancer survivor and she is thriving in life and in her quest to help people. Her expression...

Even under the toughest circumstances, there is always something to be thankful for. I can't help but feel extra thankful this week of...

Meet Steven. He has survived surmountable odds by beating pancreatic cancer for the past 14 years and counting! In his book, The Ripple Effect: How...

Have you ever met someone with so much passion and love in their heart that it makes you want to burst? Meet Niketa! After losing her Grandmother to...

Time flies when you are having fun! You've heard the saying! I'm living it! This short and sweet episode is a shout out to all my friends. I got...

In this episode, I've got a bag that needs to be unpacked. As always, I have lots of things to share and I've got all the feels looking back to the...

Cancer isn't the only scary thing going on! Let's distract ourselves this Halloween season and have some fun doing it!  BOO!!! (did I scare...

How much do you love yourself? If you are like me, not nearly enough. Meet Miriam. She has built herself up and now she is helping others do the...

Let's face it. Cancer is a bummer! I'm going to keep it real and share some bummers I've had on my mind. I'm going to let it all out and share with...

Honestly, I'm all over the place on this episode. A few deep thoughts and a lot of "on top of the world!" thoughts. It's scan day, what do you...

Life is hard sometimes. Stress is not my friend. In this episode, I'll keep it real and face stress head on. This does not mean we can't have some...